Why are you hungry after eating Chinese food?
Online Answer
Chinese meals tend to be rather low in protein. They are also low in fiber, which seems to decrease hunger. Fiber is the indigestible component of grains, vegetables and fruits and fills the stomach before it is eliminated, and a full stomach decreases the release of ghrelin.
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Yes, you can. I use it for some recipes where I want the rice to absorb flavour but it's not risotto..
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