Why do I crave ice water?

Online Answer
If ice is the substance you crave, then you may have a type of pica called pagophagia. While there's no single cause of pica or pagophagia, they can occur if you have iron deficiency anemia. Malnutrition or a mental health disorder may also be the culprit..
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A nutritional deficiency caused by dieting or restricted eating could result in a craving for tomatoes or tomato-based products. ... Food cravings, including tomatophagia, may be a side-effect of iron deficiency anemia. This is a condition caused by an inadequate amount of healthy red blood cells..
Many sugar cravings stem from a blood sugar imbalance. When your body ingests sugar, your blood sugar spikes and your body releases insulin to lower it to a safer level. If the insulin brings your blood sugar level a bit too low, as often happens, your body craves foods that will raise it and increase your energy.
Channel Stress Away From Salty and Crunchy Snacks What you may be craving is something crunchy, like salty potato chips and pretzels (Snyder's own personal vice). Cravings for salty, crunchy foods might indicate "frustration, anger, stress, or resentment," she adds.
5 Unexpected Foods to Satisfy Meat Cravings
  • Craving ribs? Try avocado. ...
  • Swap chicken for PB sandwiches. If the amount of protein in the human diet falls below 15 percent (more or less), we start craving it. ...
  • Instead of toasty bacon, go for toasts. ...
  • Create umami bombs. ...
  • Make a meaty plant-based meal.