Why do we need to know the four market forms of vegetables?
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Answer: Knowing the different market forms of vegetables can also help in deciding which vegetables to by and prepare. ... Vegetables available in the market can be fresh, frozen, dried, or canned.
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Overcooking the vegetables Start by sautéing onions, garlic, maybe celery, then adding the water and beans, and simmering. Add the carrots in the last half hour or so or when the beans are close to tender. That way the carrots will come out cooked but not mushy.
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