Why does everything stick to my pan?
Online Answer
As Harold McGee explains in "Keys to Good Cooking: A Guide to Making the Best of Foods and Recipes," "High heat causes food proteins and carbohydrates to form bonds with the pan surface." And according to the Royal Society of Chemistry, "Protein-rich foods are particularly prone to sticking because the proteins can ...
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Could be a result of the fact that they are pre-cooked, pre-frozen. All in all, crab meat sticking to the shell is not big problem whether pre-frozen or fresh. ... If it is at all possible, try to find some "fresh" crab and see if your luck changes. We really don't believe you're cooking them too long or not long enough..
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Tips to avoid a sticky messHeat your stainless steel pan well. Place an empty pan on a burner over medium heat. ... Do the "TSS" test. To test if your pan is ready, drop a very small morsel of food or a single drop of water into the pan. ... Dry food is best. ... Cold food is a no-no. ... Some foods just stick. ... Clean and care for your pan.
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Prior to cooking, add about a teaspoon of oil to your skillet and heat it gradually on the stovetop or in the oven to help reduce sticking. After cooking, allow the cookware to cool, then use a pan scraper to remove stuck-on food, scrub with a nylon brush or nonscratch pad, hand dry, and add a generous layer of oil..
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The cold water will remove surface starch and cool the noodles, keeping them from cooking any longer. Once the noodles are rinsed, toss them in a bowl with a small amount of oil, which will provide further insurance against sticking. Toss them every five or ten minutes until you're ready to use them.
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Once in a while, an egg might crack when it's placed in the boiling water. To prevent any of the egg from oozing out of the shell, add about 1/2 teaspoon white vinegar to the water before heating to boil. When I do this, the cracked egg cooks perfectly just like all the others in the pot..
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