Why is my weight not going down?

Online Answer
When you space out your meals too much, your metabolism slows down and isn't able to burn off all the calories you eat in your next meal. Those extra calories may wind up as extra weight. And you may overeat because you're too hungry. Try eating smaller portions, and eat more often..
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SamtheBrand answers:
  • Pour your hot coffee into a metal cup (or a martini shaker), which has better heat transfer properties than ceramic or glass. For even quicker results, plan ahead by frosting the metal cup in the freezer.
  • Put the full metal cup in an ice bath. ...
  • Dip a metal spoon in and out of the full cup.
  • Can I Flush Milk Down the Toilet? NO. Flushing milk or any other dairy products down the toilet isn't eco-friendly.