Why is steaming quicker than boiling?

Online Answer
Amazingly, boiling water or steam cooks at EXACTLY THE SAME RATE! This can't be an accident, and it isn't. The latent heat of condensation may be huge, but the density of water is 600x higher than steam. ... Unless you steam up a much smaller quantity of water into a sealed container, then steaming is faster..
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Put the sweet potatoes in the steamer basket and bring the water to a boil. Once the water is boiling, cover the pot, reduce the heat to medium and allow the potatoes to steam until you can insert a paring knife without resistance, about 30 minutes..
There are also two kinds of steaming methods, which are "low pressure steaming," or also known as "atmospheric," and "high pressure steaming." Low pressure steaming is a process where food could be steamed through neither an indirect nor a direct contact with the steam, while high pressure steaming is when foods are ....
In a microwave-safe bowl, combine the broccoli, cauliflower, carrots and water. Cover and microwave on high for 3-6 minutes or until crisp-tender.
The Best Way To Cook Frozen Vegetables
  • Pour the vegetables into a skillet.
  • Add one tablespoon of olive oil.
  • Cook on medium-high heat uncovered for 5-7 minutes, or until heated through.
  • Because steam assist ovens speed up cook times and internally regulate food temperatures, they also use less energy than traditional electric and gas ovens.