Why should broccoli not be boiled?
Online Answer
It turns out, the nutritional damage from boiling goes deeper than just water-soluble vitamins: It hinders the body's ability to absorb a class of compounds called glucosinolates, which a growing body of scientific research suggests could play a role in reducing the risk of lung and colorectal cancer.
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Boiling frozen hot dogs We always have a package or two in the freezer and it's super easy to pull them out and boil them. Simply add the frozen hot dog to the boiling water and cook for about 10 minutes, or until heated through.
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13 minutesAdd eggs to boiling water and boil them for approximately 7–13 minutes. Choose a shorter cooking time for a softer yolk.
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Heat will break down the 'glue' that keeps the cells together and it will break down the cell walls themselves. This will cause the potato to lose its firmness. Water can escape the cells and this makes the potato lose its turgor.
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Make sure the potatoes are cut to the same size for even cooking. Rinse twice to remove the starch: rinse once before cooking and one more time after cooking. Start with the potatoes in a pot of cold water (instead of pre-boiling the water) to ensure even cooking from the outside in.
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No. Boiling water will not destroy the antioxidants in GT. When you use GT in boiling water, more tannins which is one of the compound in GT, leaches more which gives a bitter taste. This is why GT is not recommended to be used in boiling water..
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