Why should my wife sleep on the left side?
Online Answer
It increases flow of blood during sleep. ... Husband and wife should sleep on the right and left side of the bed respectively. It ensures smoothness of the relationship.
Related Questions 📌
✅
Start out on your left side at night to prevent heartburn and allow gravity to move waste through your colon.
✅
1: Black Out Your WindowsBlackout Curtains. Blackout curtains or drapes (floor-length curtains) are an affordable way to block out a large percentage of the light that comes into your bedroom. ... Shades. ... Blackout EZ. ... Curtain Liner. ... Magic Blackout Blind. ... Paper Shade. ... Blackout Window Film. ... Garbage Bags. More items....
✅
Slow Your Breath, Slow Your Mind Try this: Place a hand on your heart and feel its rhythm. Breathe in deep for 4 seconds, then take a long, slow breath out. Repeat this pattern until you can feel your heartbeat slow down. Your thoughts should soon ease up as well..
✅
Sleeping more than usual is helping your body build up its immune system and fight off your illness. If you find yourself sleeping all day when you're sick — especially during the first few days of your illness — don't worry.
✅
Dr Ramlakhan outlines the optimum amount of sleep we should be getting before midnight in order to feel rested and refreshed. "The 90-minute phase before midnight is one of the most powerful phases of sleep, because it's the period where the body is replenished," Dr Ramlakhan says.
22 similar questions ⏬