Why well done steak is bad?
Online Answer
Despite the fact that well-done steak is tough, dry and flavorless, there will always be people who insist on having their steaks cooked that way. ... The result is that the interior of a well-done steak is a uniform gray color, and the steak itself is tough, chewy, flavorless, and dry. This isn't cooking.
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Not only is it a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron, zinc, and vitamin B12. Because of this, regular consumption of lamb may promote muscle growth, maintenance, and performance. In addition, it helps prevent anemia..
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The best are evenly cut slabs similar to beef steaks, but any cut of boneless leg of lamb will work.
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