Will drinking water help with inflammation?
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Inflammation. Health experts recommend that a diet rich in anti-oxidants as well as staying hydrated with enough water are great ways to reduce inflammation in the body. Water is specifically recommended because it can flush toxins and other irritants out of the body..
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Inflammation. Health experts recommend that a diet rich in anti-oxidants as well as staying hydrated with enough water are great ways to reduce inflammation in the body. Water is specifically recommended because it can flush toxins and other irritants out of the body..
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Nuts and Seeds Basics Some nuts are rich in magnesium, l-arginine and vitamin E, which may also play a role in keeping inflammation under control..
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The bacteria that help ferment kimchi have been connected to improved immune function and lower levels of inflammation triggered by disease. The vitamin C found in kimchi can also help boost your immune health.
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Nightshade Vegetables Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. These vegetables contain the chemical solanine, which some people claim aggravates arthritis pain and inflammation..
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What foods can cause inflammation? The standard American diet is pro-inflammatory because it's rich in ultra-processed foods and red meat, and low in fruits and vegetables.
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