Will I lose weight if I only eat cauliflower?
Online Answer
Cauliflower is high in fibre, which is beneficial for digestive health and may help prevent obesity by promoting fullness and reducing overall calorie intake. Cauliflower is also low in calories but high in water content (about 92% of its weight is composed of water), which is associated with weight loss.
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Is it safe to eat reheated vegetables? It is completely safe to eat reheated vegetables which have been steamed, as long as the vegetables have been kept safely in the fridge, have not spoiled and are reheated properly..
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In a microwave-safe bowl, combine the broccoli, cauliflower, carrots and water. Cover and microwave on high for 3-6 minutes or until crisp-tender.
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Fresh cauliflower keeps quality for about 2 to 4 days at room temperature, and between a week and two weeks in the fridge..
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If the cauliflower is soft, rubbery, or mushy, or if it's entirely covered with brown spots/mold, or if it smells sour/rotten- those are sure signs it's gone bad..
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DirectionsPlace cauliflower florets in a large microwave-safe bowl with enough water to just cover the bottom of the bowl. ... Cover bowl loosely with waxed paper or a paper towel and steam cauliflower in microwave on high until tender, 4 to 5 minutes.
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