Can I lose weight eating carrots?

Online Answer
The diet of noshing on carrots will help you lose weight. Why you ask? It is because they're naturally low in calories and full of nutrients that can help your weight loss efforts. A cup of raw carrot sticks has only 50 calories, which is just three percent of the daily calorie budget in a 1,500-calorie diet.
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The Healthiest Food to Eat at Wendy's
  • Small Chili. 160 calories, 4 grams of total fat, 1.5 grams of saturated fat, 780 mg of sodium, 19 grams of carbs, 14 grams of protein, 6 grams of fiber. ...
  • Apple Bites. ...
  • Baked Potato. ...
  • Jr. ...
  • Grilled Chicken Sandwich. ...
  • Grilled Chicken Wrap. ...
  • Parmesan Caesar Chicken Salad (Full Size) ...
  • Peppercorn Triple Mushroom Melt.
More items...