Can you eat Mexican squash raw?
Online Answer
While chayote can be eaten raw or cooked, it is more commonly cooked unless being served in a salad or as an appetizer. Raw chayote drizzled with lemon or lime juice and a pinch of salt is a favourite snack in many Southern households. The skin is edible and full of nutrients so leave it on when preparing chayote.
Related Questions 📌
✅
Abstract. Chayote is a multipurpose table vegetable widely consumed in Latin America countries. Chayote fruits, leaves and tuberous roots contain complex carbohydrates as dietary fiber and starch, vitamins and minerals.
✅
Chayote squash (Sechium edule) is technically a fruit but is eaten like a vegetable. All parts of the gourd are edible, including the seeds, skin, and flowers. The chayote's pale green flesh is crisp when raw and softens when cooked.
✅
6 to 10 minutesBring a pot of water to a full boil and add the sliced chayote. Boil for 6 to 10 minutes, or until the slices are tender and cooked through.
23 similar questions ⏬