Can you eat peanuts if you have kidney stones?
Online Answer
Some examples of foods that contain high levels of oxalate include: peanuts, rhubarb, spinach, beets, chocolate and sweet potatoes. Moderating intake of these foods may be beneficial for people who form calcium oxalate stones, the leading type of kidney stones.
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Drinking lots of liquids for frequent urination is the key for this method. Urologists may also recommend movement like bicycling and jumping jacks to help dislodge the stones naturally..
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Drinking lots of liquids for frequent urination is the key for this method. Urologists may also recommend movement like bicycling and jumping jacks to help dislodge the stones naturally..
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Sept. A new study shows that a daily glass of orange juice may help prevent recurrent kidney stones better than other citrus juices like lemonade.
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How to prevent kidney stones naturallyStay hydrated. Drinking more water is the best way to prevent kidney stones. ... Eat more calcium-rich foods. ... Eat less sodium. ... Eat fewer oxalate-rich foods. ... Eat less animal protein. ... Avoid vitamin C supplements. ... Explore herbal remedies. .
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There's nothing quite like water to help your kidneys flush toxins from your bloodstream, Troup said, but if you want to vary your fluid intake, Troup also recommends lemon/lime and orange juices containing citrate, which has been shown to help prevent kidney stone formation.
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