Can you fart in your sleep?
Online Answer
It is possible to fart while you sleep because the anal sphincter relaxes slightly when gas builds up..
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Gases are also what can make farts smell bad. Tiny amounts of hydrogen, carbon dioxide, and methane combine with hydrogen sulfide (say: SUHL-fyde) and ammonia (say: uh-MOW-nyuh) in the large intestine to give gas its smell. Phew!.
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For people having difficulty farting or dealing with gas pains, using certain positions, chewing gum, or drinking carbonated water may help release built-up gas and reduce bloating..
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Your gas may smell like rotten eggs because of the sulfur in fiber-rich foods. Sulfur is a natural compound that smells like spoiled eggs. Many vegetables are sulfur-based. If this is causing your flatulence, a simple change in diet will be sufficient treatment..
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Whole grains Whole grains such as wheat and oats contain fiber, raffinose, and starch. All of these are broken down by bacteria in the large intestine, which leads to gas. In fact, rice is the only grain that doesn't cause gas..
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Beans, lentils and chickpeas are notorious for their ability to cause bloating and wind thanks to their high fibre content. Despite this, you may not need to avoid them altogether. Many people tolerate canned legumes better than they do dried varieties..
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