Can you peel a potato before baking it?
Should I peel my potatoes before roasting? In short – yes. As I said, I usually don't bother peeling my potatoes. Potato skins actually contain a lot of nutrients, and it's quicker not to peel them, which is always a plus for a lazy cook..
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With one swift slice of a knife and a cold bowl of water, it's totally possible to peel potatoes without a peeler. No blood, sweat, tears, or a peeler involved—just your bare hands.
I use it to make veggie pasta salad/slaw, but it can be used to make zucchini pasta. Simply "peel" the zucchini with the peeler and voila – little veggie "pasta" strips!.
You may also consider a peeler with a ceramic blade since they're not only lightweight and rust-resistant, but also generally a sharper blade than steel — and one that stays sharp for a longer time. That said, ceramic peelers aren't the most durable choice, since the blades can chip or break when dropped.
Peeling of green potatoes will greatly reduce the levels of glycoalkaloids as they are localised just below the surface of the peel. However, if these potatoes taste bitter after peeling, then it's best not to eat them..
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