Can you steam food from frozen?

Online Answer
You can steam frozen vegetables without thawing them. However, frozen meat, poultry or seafood will take extra steaming time to cook well. We therefore advise you to thaw frozen meat, poultry or seafood before steaming and to always check that the meat is cooked well before eating.
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The Best Way To Cook Frozen Vegetables
  • Pour the vegetables into a skillet.
  • Add one tablespoon of olive oil.
  • Cook on medium-high heat uncovered for 5-7 minutes, or until heated through.
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    The Food Standards Agency, Food Standards Scotland, Public Health England and Health Protection Scotland are reminding people that most frozen vegetables, including sweetcorn, need to be cooked before eating. This includes if adding them to salads, smoothies or dips.