Do you cook Cornish hens breast up or down?

Online Answer
Directions
  • Preheat oven to 450 degrees. Place hens in a roasting pan, breast sides up. ...
  • Roast hens, rotating pan halfway through, until skin turns golden brown and an instant-read thermometer inserted into the thickest part of the thigh registers 180 degrees, 45 to 50 minutes. Let stand 10 minutes.
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