Does apple cider vinegar kill good gut bacteria?
Online Answer
If taken undiluted, the apple cider vinegar may pull water out of the body into the bowel, making the stool more watery. The cider can also kill off the good bacteria in your intestines..
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Another way to use apple cider vinegar when cooking is to make a marinade. In fact, apple cider vinegar is a popular ingredient in many steak marinades, as it gives the meat a nice sweet and sour flavor. Combine it with wine, garlic, soy sauce, onion and cayenne pepper to give your steak a delicious flavor.
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Heat a saucepan with water (at least 3 inches of water so that the poached egg doesn't get stuck on the bottom of the pan). Add a small amount of apple cider vinegar or lemon juice to the water (the egg white becomes firmer faster if you add vinegar, but it's not essential if you're not making runny poached eggs)..
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The special blend of ingredients in Cider Tonic harnessed with it's apple cider vinegar goodness can help relieve symptoms of Leaky Gut Syndrome..
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In addition to acetic acid, ACV may also contain a small amount of malic acid and citric acid. The pH of apple cider vinegar is about 2-3, which is considered mildly acidic. (pH is a measure of acidity, with 1 being the most acidic and 7 being neutral.
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The amount of apple cider vinegar used for weight loss is 1–2 tablespoons (15-30 ml) per day, mixed with water. It is best to spread this out into 2–3 doses throughout the day, and it may be best to drink it before meals.
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