Does cauliflower raise blood pressure?

Online Answer
Cauliflower and other cruciferous vegetables contain Indole-3-carbinol, a phytonutrient that has been shown to aid the liver in its detox functions. 3. It aids in reducing high blood pressure. Eating cauliflower can help boost HDL cholesterol (the good kind) levels and lower blood pressure.
Related Questions 📌
Is it safe to eat reheated vegetables? It is completely safe to eat reheated vegetables which have been steamed, as long as the vegetables have been kept safely in the fridge, have not spoiled and are reheated properly..
In a microwave-safe bowl, combine the broccoli, cauliflower, carrots and water. Cover and microwave on high for 3-6 minutes or until crisp-tender.
Fresh cauliflower keeps quality for about 2 to 4 days at room temperature, and between a week and two weeks in the fridge..
If the cauliflower is soft, rubbery, or mushy, or if it's entirely covered with brown spots/mold, or if it smells sour/rotten- those are sure signs it's gone bad..
Directions
  • Place cauliflower florets in a large microwave-safe bowl with enough water to just cover the bottom of the bowl. ...
  • Cover bowl loosely with waxed paper or a paper towel and steam cauliflower in microwave on high until tender, 4 to 5 minutes.