Does stress affect your thyroid?

Online Answer
Stress alone will not cause a thyroid disorder, but it can make the condition worse. The impact of stress on the thyroid occurs by slowing your body's metabolism. This is another way that stress and weight gain are linked..
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Stress alone will not cause a thyroid disorder, but it can make the condition worse. The impact of stress on the thyroid occurs by slowing your body's metabolism. This is another way that stress and weight gain are linked..
7 Best Vitamins and Supplements to Combat Stress
  • Rhodiola rosea. Rhodiola (Rhodiola rosea), is an herb that grows in the cold, mountainous regions of Russia and Asia. ...
  • Melatonin. Getting adequate amounts of quality sleep is important for relieving stress. ...
  • Glycine. ...
  • Ashwagandha. ...
  • L-theanine. ...
  • B complex vitamins. ...
  • Kava.
  • Relieves stress and anxiety Research shows that exposing your lungs to fresh air, and the scents of flowers and plants, can help to relieve stress and anxiety. Oxygen is thought to affect the levels of serotonin released in the body, in turn, contributing to feelings of happiness and relaxation.