How bad is cream for you?

Online Answer
Much of the fat found in cream comes from saturated fat. Numerous studies have linked too much saturated fat with an increased risk of high cholesterol. And if you regularly go overboard with cream, your waistline will pay the price. The key to using cream in any dish is to do so in very modest amounts..
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When adding dairy products, such as sour cream, yogurt, or whipping cream, stir into heated soup and then turn heat to low. Boiling will cause the soup to curdle. ... Cook only until heated..
The Real Difference Between Half-and-Half and Heavy Cream Like its name suggests, half-and-half is simply equal parts milk and cream. Whereas heavy cream is just, you know, cream. The real difference lies in the fat content: Half-and-half is 10 to 18 percent fat, and heavy cream falls between 30 and 36 percent.
There is no use of animal fat. JMort said: Garden Salads (obviously) and ice cream are both vegetarian.
When you beat your eggs for scrambled eggs, add sour cream instead of milk to the egg mixture. This makes them creamy and richer without diluting the eggs' bright, yellow color. ... But sour cream will offer a different taste, and all it requires is a simple replacement.
Heavy cream is considered a staple ingredient — and for good reason. It's used in a wide variety of recipes, including soups, sauces, homemade butter, ice cream and sour cream. Sometimes called heavy whipping cream, it's made from the high-fat part of fresh milk.