How big is a pound of rack of lamb?

Online Answer
The rack usually consists of eight rib chops, but some butchers will offer seven or nine ribs to a rack. Expect a trimmed rack, including bone, to weigh between one and a quarter and one and a half pounds. Each chop offers around two ounces of meat..
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Wire cooling rack: If your pan is big enough, a wire cooling rack — the kind used to cool cookies — can serve double duty as a roasting rack. Toaster oven racks and metal microwave racks can also work for smaller pans.