How can I gain weight in 15 days?

Online Answer
General tips for gaining weight safely
  • Eat three to five meals a day. Eating at least three meals a day can make it easier to increase calorie intake. ...
  • Weight training. ...
  • Eat enough protein. ...
  • Eat meals with fibrous carbohydrates and healthful fats. ...
  • Drink high-calorie smoothies or shakes. ...
  • Seek help where needed.
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