Which fruit juice has the least sugar?
Online Answer
This colorful juice is made by blending beets and water.
- One cup (240 ml) of beet juice provides ( 12 ):
- It's relatively low in sugar, as most vegetables are naturally lower in sugar than fruits ( 13 ).
- What's more, beets are a great source of betalains, which are pigments that give the vegetable its deep-red color.
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