How can I reduce my stomach acidity?
Online Answer
9 ways to relieve acid reflux without medicationEat sparingly and slowly. When the stomach is very full, there can be more reflux into the esophagus. ... Avoid certain foods. ... Don't drink carbonated beverages. ... Stay up after eating. ... Don't move too fast. ... Sleep on an incline. ... Lose weight if it's advised. ... If you smoke, quit. More items...
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