How can I sleep for 2 minutes?

Online Answer
How can I fall asleep in 2 minutes?
  • Lying in bed.
  • Start by breathing slowly and deeply.
  • Relax the muscles in your face by releasing all tension in your jaw, forehead and around the eyes.
  • Relax your body as you drop your shoulders as low as you comfortably can. ...
  • Breathe in deeply and breathe out slowly.
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