How can you tell the difference between a hot flash and a fever?

Online Answer
A fever is never caused by a menopausal hot flash symptom. If you feel hot and your temperature taken by a thermometer is abnormally high, you are experiencing a fever, not a hot flash..
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A fever is never caused by a menopausal hot flash symptom. If you feel hot and your temperature taken by a thermometer is abnormally high, you are experiencing a fever, not a hot flash..
The medical community generally defines a fever as a body temperature above 100.4 degrees Fahrenheit. A body temp between 100.4 and 102.2 degree is usually considered a low-grade fever.
How to break a fever
  • Take your temperature and assess your symptoms. ...
  • Stay in bed and rest.
  • Keep hydrated. ...
  • Take over-the-counter medications like acetaminophen and ibuprofen to reduce fever. ...
  • Stay cool. ...
  • Take tepid baths or using cold compresses to make you more comfortable.
  • More items....
    The 15 Best Foods to Eat When You're Sick
  • Chicken Soup. Chicken soup has been recommended as a remedy for the common cold for hundreds of years — and for good reason ( 1 ). ...
  • Broths. Similar to chicken soup, broths are excellent sources of hydration while you're sick. ...
  • Garlic. ...
  • Coconut Water. ...
  • Hot Tea. ...
  • Honey. ...
  • Ginger. ...
  • Spicy Foods.
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    Checking for a fever without a thermometer
  • Touching the forehead. Touching a person's forehead with the back of the hand is a common method of telling whether or not they have a fever. ...
  • Pinching the hand. ...
  • Looking for flushing in the cheeks. ...
  • Checking urine color. ...
  • Looking for other symptoms.
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