How do I eat healthy for takeout?

Online Answer
Look for these generally healthier menu items and terms the next time you're ordering takeout or food delivery:
  • Skinless chicken, fish, lean meat.
  • Whole-grain bread, rice and pasta.
  • Broth-based soup with lots of veggies.
  • Grilled, sautéed, roasted, steamed, baked, poached.
  • More items...
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