How do I get rid of trapped gas in my stomach?

Online Answer
Here are some basic tips to start with:
  • Stay hydrated.
  • Avoid carbonated beverages.
  • Drink liquids at room temperature, not too hot or too cold.
  • Avoid foods known to cause excess gas.
  • Avoid artificial sweeteners.
  • Eat slowly and chew your food well.
  • Don't chew gum.
  • Don't smoke or chew tobacco.
  • More items....
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