How do I use auto brew on my Keurig duo?

Online Answer
Press the POWER button. The POD and CARAFE buttons will blink, select CARAFE. Press the AUTO button. Use the H/M buttons to set the time for Auto-Brew to begin, press the blinking BREW button to confirm the time..
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It can also worsen symptoms associated with autoimmune conditions, such as rheumatoid arthritis and inflammatory bowel disease ( 5 ). Ginger and turmeric have powerful anti-inflammatory properties, which could help decrease pain and protect against disease.
Press the POWER button. The POD and CARAFE buttons will blink, select CARAFE. Press the AUTO button. Use the H/M buttons to set the time for Auto-Brew to begin, press the blinking BREW button to confirm the time..
Some autoimmune conditions that may affect life expectancy:
  • Autoimmune myocarditis.
  • Multiple sclerosis.
  • Lupus.
  • Type 1 diabetes.
  • Vasculitis.
  • Rheumatoid arthrtis.
  • Psoriasis.
Vitamin D plays a key role in promoting regulatory T cells, which decide whether to dampen or promote inflammation in the body. This is particularly important in dampening autoimmunity such as Hashimoto's hypothyroidism, when the immune system attacks body tissue.
Foods for Calming Autoimmune Disease Symptoms
  • Leafy Greens. Caffeine and stress deplete magnesium, so incorporating food sources that add these nutrients back into your diet is increasingly more important in our fast-paced world. ...
  • Turmeric. ...
  • Broccoli and Cauliflower. ...
  • Salmon. ...
  • Berries. ...
  • Sauerkraut.