How do you break the cycle of waking up in the middle of the night?
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Tips to try at homeKeep to a sleep schedule. Avoid naps. Get treatment for pain. Keep active. Don't eat large meals before bed. Get out of bed when you can't fall asleep. Try alternative therapies, such as yoga, melatonin, or acupuncture. Try cognitive behavioral therapy (CBT). .
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The tips are fully edible except for one small bone in the center which you can remove and discard as you eat, but it's nothing compared to all the detritus left over from conventional, tip-less chicken wings.
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During the week, expect $50-$100 on a night shift. We do not split our tips unless we share a party. Normal tips during the week averages to about 500-600.
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