How do you clean out your intestines?

Online Answer
Cleansing proponents promote two ways to clean the colon. One method involves taking bowel-clearing laxatives, powders or supplements.
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liverOne of the most important 2-hour intervals is between 1 a.m. and 3 a.m., which is when the liver is believed to be cleansing the blood. It's during this time frame that the body begins to prepare for qi to move outward from the body again.