How do you get up after 2 hours of sleep?
Online Answer
Try some of these sleep hygiene practices to help you get more rest:Don't use tobacco. ... Go outdoors for at least 15 minutes each day to set your internal clock. Get regular exercise. ... Stick to a sleep schedule. ... Don't nap, especially later in the day. Follow a relaxing bedtime routine. ... Shut off electronic screens. More items...
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Spotting the signs of bigorexia
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As a verb, it refers to the act of stabbing someone with a sharp object. The word has origins in the gypsy tribes of Romania and Moldova that used such objects. If you are derisive or taunting someone, you can say that he used a Shiv to cut the rope.
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Brief episodes of phantom smells or phantosmia — smelling something that's not there — can be triggered by temporal lobe seizures, epilepsy, or head trauma. Phantosmia is also associated with Alzheimer's and occasionally with the onset of a migraine.
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