How do you go to the bathroom when constipated?
Online Answer
Try to sit on the toilet for 15 minutes at the same time each day, even if you can't "go." It can relax your digestive system and cue your body for a bowel movement. Do this: While on the toilet, you can try to rest your feet on a low stool or raise your knees above your hips.
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loo rollSenior Member. I use "loo roll" or "toilet paper". ("Loo roll" is more informal.
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