How long can you stay on an 800 calorie diet?
Online Answer
Dr Mosley also cites 12 weeks as the maximum period for the rapid weight loss stage of the Fast 800 and that, thereafter, a low-carb Mediterranean diet is followed.
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Weight Watchers Breakfast Ideas with Smart Points
- Weight Watchers Biscuits and Gravy.
- Sausage and Egg Breakfast Bowls.
- Fruit and Yogurt Parfaits.
- Skinny Chocolate Greek Yogurt Muffins.
- Blueberries and Cream French Toast.
- Caramel Cinnamon Rolls.
- Freezer Breakfast Sandwiches.
- Bubble Up Breakfast Casserole.
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