How long should you microwave a potato before baking it?
Online Answer
While microwaving to completely cook the potato will result in a soft and mealy Russet, cooking in the microwave for just 5 to 6 minutes before placing in the oven keeps the potato's original texture. Drizzling with olive oil and sprinkling with salt before baking at 400 F will allow the skin to get nice and crisp.
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Yes it works. Parboil then place in ziplock bag in fridge. I've parboiled potatoes and parsnips the day before, then put them in a dish ready for roasting and put in fridge overnight.
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Another excellent carb and protein combo, a rice cake with a bit of cottage cheese will leave you feeling full but comfy. You'll also get a healthy dose of calcium and tryptophan.
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