How many calories are in a sweet dumpling squash?
Online Answer
Nutritional Value One cup of cooked squash has about 100 calories. Deep-colored squashes have the most beta carotene..
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Amount/Serving%DV*Amount/ServingTotal Fat 0g0%Tot. Carb. 0.9gSat. Fat 0g0%Dietary Fiber 0.4gTrans Fat - - - gSugars 0.2gCholesterol 0mg0%Protein 0.4g2 more rows.
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