How much does 1 cup of egg white weigh in grams?

Online Answer
Weight, i.e. how many oz, lbs, g or kg in 1 US cup of Egg, white, raw, freshgram243kilogram0.24milligram243 000ounce8.57pound0.54.
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According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That means that the average sedentary man should eat about 56 grams of protein per day, and the average woman should eat about 46 grams..
Results. 60 grams of rice equals to 0.3 ( ~ 1/4 ) US cup..
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175 grams1 US cup of cooked white rice weighs 175 grams..