How much does a cup of dry pasta weigh?
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100 grams.1 cup of dry pasta in gramsIngredient:gram kilogram pound ounceCalculate!Significant Figures: 2 3 4 5Results 1 US cup of dry pasta weighs 100 grams. (or precisely 100.0768240395 grams. All values are approximate).6 more rows.
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According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That means that the average sedentary man should eat about 56 grams of protein per day, and the average woman should eat about 46 grams..
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