Is 1 meal a day OK?
Online Answer
Eating one meal a day is unlikely to give you the calories and nutrients your body needs to thrive unless carefully planned. Choosing to eat within a longer time period may help you increase your nutrient intake. If you do choose to try out eating one meal a day, you probably shouldn't do it 7 days a week.
Related Questions 📌
✅
Hindus who do eat meat, often distinguish all other meat from beef. The respect for cow is part of Hindu belief, and most Hindus avoid meat sourced from cow as cows are treated as a motherly giving animal, considered as another member of the family..
✅
Will the oatmeal diet help you lose weight? If followed properly, the oatmeal diet can help you in your overall weight loss plan. The meal plans are low-calorie and low-fat and include healthy food choices. Oatmeal itself can help you lose weight because it will help you feel full longer than other foods.
✅
it is safe to eat refrigerated food straight from fridge (without reheating) as long as the food hasn't gone bad..
✅
The way a person eats can contribute to feeling uncomfortably full after meals. Examples include overeating, eating too quickly, or eating while stressed. Certain foods are also more likely to cause bloating after meals, which can make someone feel full if they eat a lot of them.
✅
Food safety: Food safety is an important health issue. In a microwave oven, the rate of heating depends on the power rating of the oven and on the water content, density and amount of food being heated. ... Food cooked in a microwave oven is as safe, and has the same nutrient value, as food cooked in a conventional oven.
25 similar questions ⏬