Is 2 liters of water a day good?

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Health experts commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon a day. This is called the 8×8 rule and is very easy to remember. However, some experts believe that you need to sip on water constantly throughout the day, even when you're not thirsty..
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Health experts commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon a day. This is called the 8×8 rule and is very easy to remember. However, some experts believe that you need to sip on water constantly throughout the day, even when you're not thirsty..
Liter: 1 L, or 7 glasses of wine. Magnum: 1.5 L, or 2 standard bottles, or 10 glasses of wine.6 days ago.