Is a baked potato good for you on a diet?
Online Answer
Baked potatoes are a naturally low-fat, low-cholesterol food. They're also packed with potassium, which some research suggests can greatly reduce risks of heart disease.
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People have asked whether our recipes can be made in convection ovens. They can, and the only reason we didn't mention convection ovens in our first book is that most people don't have them. But convection ovens do a great job with bread– the bread browns easier and rises higher when the convection fan is blowing.
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