Is a baked potato low carb?
Online Answer
Potatoes are considered a starchy vegetable and a healthy carb. They're high in fiber (when including the skin), low in calories, and include vitamins and minerals....How starchy are potatoes?Type of potatoGlycemic Indexbaked russet potato111instant mashed potatoes87boiled white potato82 (average)sweet potato701 more row.
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