Is Artichoke OK on keto?
Online Answer
If you're wondering if artichokes are Keto, they certainly are! With only approximately 5 grams of carbs per ½ cup serving, artichokes make a excellent choice for low carb veggies.
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Steaming In a large pot, heat about ½" of water. (You can add some lemon slices in the water for flavor, if you like.) Add your artichokes stem side down, and cook until tender, around 25 minutes. The leaves should release easily from the center.
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