Is Black Coffee Good for teenager?

Online Answer
For kids and teens, the American Academy of Pediatrics suggests caution. Adolescents ages 12 to 18 should cap daily caffeine intake at 100 mg (the equivalent of about one cup of coffee, one to two cups of tea, or two to three cans of soda). For children under 12, there's no designated safe threshold.
Related Questions 📌
Although homemade snacks are a great option for teens, you can also choose from plenty of nutritious packaged options.
  • Trail mix, nuts, and seeds. ...
  • Granola bars and protein bars. ...
  • Cheese sticks. ...
  • Healthy chips. ...
  • Turkey sticks. ...
  • Dried fruit. ...
  • Premade energy bites. ...
  • Nut butter packets.
18 Healthy Lunch Ideas For Teens That'll Replace Their Boring Turkey Sandwich Routine
  • Hummus Chicken Salad Wraps. ...
  • Greek Cauliflower Salad Bowls. ...
  • Buffalo Chicken Meatballs Bento Box. ...
  • Pesto Zucchini Noodles. ...
  • Greek Grilled Chicken and Hummus Wrap. ...
  • Turkey and Carrot "Sushi" ...
  • Crunchy Zucchini Noodle Wrap.
  • More items...
    For kids and teens, the American Academy of Pediatrics suggests caution. Adolescents ages 12 to 18 should cap daily caffeine intake at 100 mg (the equivalent of about one cup of coffee, one to two cups of tea, or two to three cans of soda). For children under 12, there's no designated safe threshold.