Is cauliflower low in sugar?

Online Answer
Another low-carbohydrate veggie that is gaining popularity, especially in "riced" form, is cauliflower. Consider enjoying it this way to help stabilize your blood sugar, says Rubenstein. According to the USDA, 1 cup of raw floret pieces has 5 g of carbs.
Related Questions 📌
Is it safe to eat reheated vegetables? It is completely safe to eat reheated vegetables which have been steamed, as long as the vegetables have been kept safely in the fridge, have not spoiled and are reheated properly..
In a microwave-safe bowl, combine the broccoli, cauliflower, carrots and water. Cover and microwave on high for 3-6 minutes or until crisp-tender.
Fresh cauliflower keeps quality for about 2 to 4 days at room temperature, and between a week and two weeks in the fridge..
If the cauliflower is soft, rubbery, or mushy, or if it's entirely covered with brown spots/mold, or if it smells sour/rotten- those are sure signs it's gone bad..
Directions
  • Place cauliflower florets in a large microwave-safe bowl with enough water to just cover the bottom of the bowl. ...
  • Cover bowl loosely with waxed paper or a paper towel and steam cauliflower in microwave on high until tender, 4 to 5 minutes.