Is chicken stock a pescatarian?
Online Answer
In this case, there is nothing ethically wrong with a pescatarian eating chicken broth--however, they are no longer a pescatarian. They are non-vegetarian who chooses to eat mostly fish, but might choose to eat other meats on occasion. Don't get hung up on what people eat..
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A Pescatarian's diet usually includes plenty of vegetables, fruit, legumes, potatoes, rice, pasta, beans, pulses and nuts. Like vegetarians, Pescatarian's also eat dairy and eggs, including cheese, yogurt and milk. Canned foods also count when it comes to a Pescatarian diet.
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In this case, there is nothing ethically wrong with a pescatarian eating chicken broth--however, they are no longer a pescatarian. They are non-vegetarian who chooses to eat mostly fish, but might choose to eat other meats on occasion. Don't get hung up on what people eat..
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A pescatarian diet may be healthful and carries health benefits, as long as people avoid fish with high levels of mercury. However, this diet may not be as sustainable as some people think. Plant-based diets can help a person maintain a healthy weight , and they also may help with weight loss when necessary..
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One study shows that pescatarians live longer than people who follow a diet that includes red meat and poultry.
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Answer: The adult recommended intake for vitamin B12 is very low, but this is an essential nutrient so vegetarians (no meat) and pescatarians (include fish) should be aware of good sources. Vitamin B12 is needed for cell division and blood formation. Neither plants nor animals make B12..
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