Is coconut oil or palm oil better for frying?
Online Answer
The smoke point of unrefined palm oil is 235 °C whilst that of unrefined coconut oil is 177 °C. In this light coconut oil is better suited for shallow frying, which is done at much lower temperatures,28 whilst palm oil on the other hand is suitable for both deep and shallow frying..
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The smoke point of unrefined palm oil is 235 °C whilst that of unrefined coconut oil is 177 °C. In this light coconut oil is better suited for shallow frying, which is done at much lower temperatures,28 whilst palm oil on the other hand is suitable for both deep and shallow frying..
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