Is cooking with olive oil bad for your heart?
Online Answer
Extra virgin olive oil contains a large amount of monounsaturated fats and some polyunsaturated fatty acids.
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The oil is extracted by grinding and pressing olives.
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Yes, You Can Totally Fry With Extra Virgin Olive Oil and It Is the Healthiest Oil. Let's put an end to this myth once and for all. Extra virgin olive oil is one of the best oils to fry and cook with..
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Extra virgin olive oil contains a compound called oleocanthal, an antioxidant with significant anti-inflammatory properties similar to ibuprofen. And since many chronic diseases and health conditions are due to cellular inflammation, this benefit may be olive oil's best.
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Extra virgin olive oil contains a compound called oleocanthal, an antioxidant with significant anti-inflammatory properties similar to ibuprofen. And since many chronic diseases and health conditions are due to cellular inflammation, this benefit may be olive oil's best.
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